Use this tool to clear funky energy immediately

Every morning it is natural for me to check in with myself and feel where my energy is at, how it feels.
When it’s super funky and foggy, I put out a tool from my tool kit and apply it to increase my good feels.
This one is from an awesome man you may know – Wim Hof.

I follow my bodies lead and allow whatever I need to move through me;
– Yawning
– Burping
– Sighing
– Emotional Release
– Sound Release
– Physical Movements

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Wim Hof Video

Published by

Heidi Firth

“I’m living my life inspired by spirit, practicing surrender and following my guidance in each moment…”
Sounds all very idealistic & luxury right? Nope. It takes courage, strength & trust. It’s fueled by blood, sweat & a lot of tears.
If it was easy, the planet wouldn’t be in this state. Trust your higher purpose & be in awe of life.

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