Truth = Health = Love

It’s time to get REAL, get to your TRUTH.

I mean, if you’re striving for greater HEALTH then you have to get HONEST.

Really honest with yourself.

What say you are dealing with Gluten Intolerance?

I mean, that’s a Solar Plexus Chakra injury.

Your Solar Plexus Chakra is about your relationship with yourself, your ego, your sense of self in the world.

The organs it is related to:
– Stomach
– Upper intestine
– Adrenal glands
– Middle spine
– Liver
– Gallbladder
– Spleen

 

Now Spleen.  There’s one organ I have come to know well in my travels.

In Chinese Medicine, your Spleen holds the emotion of worry.  Now back in the day I would worry about EVERYTHING .

Think about it, do you worry over money, health, relationships, confrontation with peers, family, life, anything and/or everything?

Well all that mental chit chat you have going on in that noggin of yours, is going to affect your mate Mr Spleen (or Mrs).

Now did you know that the Spleen and the Stomach are good friends?

Well in someone who has Gluten Intolerance, they’re not even getting along, their relationship isn’t that great.

Its the Spleens job to support the Stomach to digest food, and if that ain’t happening, well then guess what?

Food doesn’t digest well.

Then you get all those (un)pleasant feelings associated with poor digestion.

– Gas
– Bloating
– Constipation
– Burping
– IBS
– Fungal & Parasite Infections…

You get the idea.

Soooo imagine if you were to acknowledge those worries, those fears.  Look at what their purpose is in your lill ole think tank…

I wonder what would happen?

Maybe your Spleen & Stomach might become friends again.  Maybe you might gain a greater sense of your self in the world.

MAYBE you might even begin to LOVE yourself.

Who can put their hand up right now, and honestly say they LOVE themselves?

I can.

You know why?

Because my Spleen & my Stomach are now BEST friends!

 

(This blog is really simplified information based on my personal healing experience with my digestive system.  It is by no means advice on what yours is doing.  It is merely written to bring awareness to the readers mind/body/spirit connection.  If you are experiencing any digestive issues, tune into your body and ask it want it needs.  Trust that an answer will show up for you, trust your bodies innate wisdom.  xo)

I bet you’ll feel challenged to action this message from your SOUL…

What is purpose to you?

What it is, is different from one person to the next, as we are all individual souls here with a particular purpose.

I have been thinking about mine a lot with so much time on my hands at present.  I recognize that the more time I have to myself, the greater I get to know myself.  I’m not distracted by the external demands of being social, working at my job, a relationship (while Neil’s away), things that I would usually be busy-ing my time with.

I am learning how greatly sensitive I am, attuning to this tells me there is grand purpose in spending time with me.

After getting through the cold that I had last week, I found a routine to regularly meditate & clear energy each day.  I connect with my heart & soul and ask it if it has a message to share with me.  Some days I don’t get anything, but more often than not I get a message.  Usually one simple word.  Today it was Be.  The other day it was Go.  I have listened, and apparently our life is as simple as listening to our souls and taking action.  Be.  Be in each moment.  So today, as I set about my day, my intention became to BE.

Currently not working, I can’t help but think about what will I do?  What will be my income earner?  I am SO conditioned to working, that I recognize I am in the discomfort  of changing that belief or pattern.  I know that I don’t want a job that is simply that, an income earner, and so in this beautiful period of not needing to work, I still can’t help but be curious – it’s the minds way – it wants to know the answers.

I am grateful and blessed to be able to finally watch and absorb the content from YouTube videos and Paul Cheks blogs that I just know I have a great purpose to follow.  I resonate with the content I’m hearing & watching so greatly!  My mind wants it NOW, it wants to feel the value of contribution of making a difference to the world, of being in action.  But you know what, the balance of being in action, is inaction, not lazy, but rest.  Yin & Yang.  It is the nature of life.  If I have great purpose, then its opposite is true too.  Great rest.  You know that old saying, the calm before the storm.

So what is purpose again?  Is it action?  Is it inaction?  Or is it simply acting on your souls daily message to just BE.

All are true and correct. <3

what am I doing with my life?

It’s now been just over 3 weeks since I left Australia.  I have well & truly landed in Canadia town…

My head has been an array of thoughts, creating confusion, I have been trying to figure it all out, but you know what I’ve learnt.  I can’t.  I can’t figure shit out.  I just have to let it be, it is what it is.

And this is one of the reasons, I think I caught myself a cold.  For 3 days now, I’ve been full up of a running nose, headaches, tickly throat, and today, add coughing into the mix.

This has been such a huge transition, I think I needed to get out of my own way and let it be.

What I have been processing is that all that I knew is now in the past.  Any and all routines are gone, any friends I saw regularly, gone.  The routine of work now complete.  The co-workers, familiar faces, no more.  The networks, the communities, hobbies I connected with, no more. Everything is in the past.  The canvas is blank, awaiting my next brush stroke.  What do I want that to be?  Do I want it to look the same as before?  Or am I ready for something different?  To embrace the new that I’ve been growing into?

I’m just now back from a walk, isn’t walking great – I think it allows an opportunity for new insights to drop in, for things to get clear..  What occurred to me, I spent MONTHS preparing for my departure from OZ, and now that I’m here, all that energetic preparation needs to root itself right?!  As if I can just keep on keeping on once I landed here in Canada.  The momentum of my energy needed to change, no longer preparing to leave, changing to grounding and rooting a new foundation.  Bali was just a break, a holiday from the preparing.

Landing into a new country, semi new relationship, the new energies of that relationship, moving in together/sharing a room/bed/home, new area, new climate, new culture…  Any wonder I feel the way that I do.

One can’t think their way through a change like this…

While I’ve been dancing my way through the above, intertwined in there also, is the million dollar questions of “what am I doing to do with my life!?”  I have followed my heart, and moved to another country, on the opposite side of the world, now what?  The funny thing is, I don’t feel like doing anything.  I don’t feel like joining the masses, into the work force.  Into that false sense of security, joining society, pretending that I’m happy, that I want to live my life this way.  In Bali, magical Bali, I really aligned to a new way of being.  Of how disconnected we have become from the earth.  Since when was it ok to rape the planet of food & resources and not give back to it?  Since when was it ok to not understand the cycles of life & to carry out living as if what was really going on doesn’t matter.

My dear friend Simon, who is the Chef at Bali Silent Retreat – the retreat I stayed at for 2 weeks, is very passionate about using food that is grown local, that supports the locals and what is taken, is given back.  Since my stay in Bali, I find myself now looking at the labels with even more scrutiny than I ever did.  Looking at where each product has come from.  Was it imported, or is it local.  If it’s not local, I don’t want to know about it.  Do you know what of your favorite foods have been imported???  It really puts things into a different perspective.  To consider that foods journey to your side of the world.  What labor went into it’s production, what fuel resources were used to get it to you.  What the cost of this food is to you, vs the locals who have lived on it for centuries.  Take this Quinoa seed story for example.

Simons Land

(This image is of Simons’ land in Bali at Bali Silent Retreat.  It is rich & full of unique structures that support the growth and production of food, the land, the community.  It maintains a cycle that will continue to support all, without one benefiting over the other.  It is simply magic to behold.)

I now no longer want to be a part of the problem, I want to be a part of the solution, so I don’t see how I can continue to plug myself back into the system, the matrix if you will, and continue to pretend that I don’t know, to not take personal responsibility.  Because to continue pretending that I don’t know is now no longer an option.  I am a self responsible individual, I am here to make a difference, to be a part of the solution.

So once I’ve done landing my energy here in this beautiful Northern Hemisphere, and I feel ready to do what it is that I’m meant to be doing on this earth, I wonder where my spirit will guide me?

Watch this space….